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Stories may contain details of abuse or mental illness including self harm and suicide. If you are struggling, please seek support, and visit our Get Help page.

Age 28 Behind Our Screens Age 28 Behind Our Screens

I developed a damaging screen addiction that lasted over 10 years.

I started using social media as we know it now when I was 13, in 2009 - I think this was maybe the worst time, as I was one step ahead of my parents and not much was known about the harm to young people at that point. I had been using online messaging platforms and forums from a younger age however; my dad taught me how to use the computer from infancy, and after my parents divorce when I was 8 it became an escape (and something that was consistent between both their houses).

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THe internet shaped us. now we’re shaping it

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